Playing tennis can help you build speed, power, and fitness. It's also a great way to spend time with your family or your friends. Learn the layout of the court, the scoring system, and all the playing techniques you need to improve as a player!
Hours: 2 hours per week (1 x 2 hour session)
Days: Monday, Thursday or Friday
Levels: Suitable for all levels
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Forehands and backhands
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Hand-eye co-ordination
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The Serve
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Focus on movement on court
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The Volley
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Finishing the point at the net